Staying in Touch With Yourself

By Zaina Starr

“Keep your eyes on the stars and feet on the ground.” -Theodore Roosevelt

Remember to always stay in touch with yourself. People and certain situations we encounter in life will try to steal our peace of mind. Our personal time with ourselves. A time to gather our thoughts about life and evaluate them to better ourselves for our future.

Sometimes people become jealous of hobbies that we have that excite our emotions and well being to keep from falling in a state of depression and anxiety. This is alarming!

Anyone trying to steal a little bit of happiness we may still process after the tragedies life has thrown our way, then they are toxic for your life. If someone is killing your spirit, then they may as well be killing you physically. This should be looked at as the same consequences as a physical murder charge. Emotional murder and spiritual murder, can cause someone to hurt themselves with drug abuse, neglect to self care because of the destruction of the self esteem. Murder to someone’s self esteem should be the same charge as a physical murder.

These individuals know exactly what they are doing. They can not get away with the physical murder. Therefore, they get enjoyment out of destruction to the self esteem to cause suicide. A murder suicide. They feel like they have killed someone with mind power. Narcissistic personality disorder and borderline personality disorder.

Therefore, always keep your happiness in your own pocket. You’re responsible for your own happiness. People do not care about your happiness. People who like to see you smile and make you happy are winners. If any type of jealousy causes a change in their behavior to cause someone harm, remove them from your life.